Holistic Pelvic Floor Therapy in Westchester, NY

Hi, I’m Nidhi, a pelvic health and orthopedic physical therapist, educator, and mom. I founded Pelvic Harmony Physical Therapy to provide individualized, evidence-based care for women throughout Westchester County.

I help women through pregnancy, postpartum, perimenopause, menopause, and beyond address bladder, bowel, sexual, and pelvic floor concerns. Whether you’re experiencing pelvic pain, prolapse, urinary leakage, constipation, or difficulty returning to exercise, treatment is tailored to your goals and lifestyle.

My approach combines the latest evidence with compassionate, one-on-one care. My goal is to help you better understand your body, move with confidence, and take ownership of your health.

Pelvic Harmony serves women in Purchase, Harrison, Rye, Rye Brook, Larchmont, Mamaroneck, Scarsdale, and surrounding Westchester communities.