What You Weren’t Told About Postpartum Recovery, But Should Have Been
By There’s no manual for postpartum recovery. You get a stack of discharge papers, a follow-up in six weeks, and somewhere in between you’re supposed to “just bounce back.” But here’s the thing: most people don’t bounce.They leak.They ache.They feel weak in places they didn’t even know had muscles. That’s not failure.That’s your body asking
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